I've never had a problem with them overheating when everything is working right.... of course, there are issues to check:
1) do an exhaust gas test on your anti-freeze, a blown head gasket will always cause overheating
2) make sure you're running the correct anti-freeze/water combination
3) normal temp is 212
4) make certain your radiator is fine - the orange anti-freeze they put into these cars can plug a radiator (don't change from orange because it's the only one designed for an all aluminum system) - certainly do a flush on the system
5) loaded, at high altitude with the a/c on will tax a system
6) what was said prior - the clutch fan - make sure it works (you should hear it come on when it starts to get warm)
7) check for leaks in the water pump - air in the system will cause overheating as well (check the weep hole - mine needed a new one at 100k).
8) make sure there's nothing between the a/c cooler and the radiator - depending where you live, lots of crap can get between the two coolers and flat stop the air from getting out.
9) you didn't mention if you have additional skid plates, but if you do - ask yourself, can air get out easier than in?
10) tune ups - generally not applicable with computer controlled motors, but if someone put a tune into your H3 and "forgot" or just didn't put a lower temp thermostat - you'll have problems
11) thermostats stuck open can also cause overheating problems because they let the fluid flow too fast past the internals in the motor.
okay, so once you've tried all of those things - transmission coolers are a double-edged sword. They tend to work too well, and the trans never gets up to temp and they don't really put that much heat into the system because all the "cooler" is is a tube that runs down the inside of the radiator housing... there's just not that much surface to release heat.
But you're in luck, the a#1 best way to cool a motor is an oil cooler - and the Alphas have a boss on the side of the motor (above the filter) that would take a GM factory cooler-lines. buy the lines, put a cooler on the lower air-inlet and you're in business. To give you an idea of how much they cool - I had trouble with a turbo motor making too much heat, and nothing worked to bring the temps down - until I put an oil cooler on; then I had the reverse problem. The cooler was 6"x12" and it dropped the temps 30-40 degrees.